బీట్రూట్/Beet Root

బీట్రూట్/Beet Root

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Nutrition Facts

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    Nutrition Facts

    Amount Per 100 grams
    Calories 43

    Amount Per 100 grams
    Calories 43
    % Daily Value*
    Total Fat 0.2 g 0%
    Saturated fat 0 g 0%
    Polyunsaturated fat 0.1 g  
    Monounsaturated fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 78 mg 3%
    Potassium 325 mg 9%
    Total Carbohydrate 10 g 3%
    Dietary fiber 2.8 g 11%
    Sugar 7 g  
    Protein 1.6 g 3%
    Vitamin A 0% Vitamin C 8%
    Calcium 1% Iron 4%
    Vitamin D 0% Vitamin B-6 5%
    Cobalamin 0% Magnesium 5%

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